Shoulder Stretch

Shoulder Stretch — Start position — Start position

Shoulder Stretch — End position — End position

Region: Shoulder & Scapula
Equipment: None
Category: Stretching
Level: Beginner
Force: pull

Muscles worked

shoulders

Filled = primary · Outlined = secondary

Source: Free Exercise DB (public domain)

How to perform

Reach your left arm across your body and hold it straight.

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